Energy (joule) in Tofu, salted and fermented (fuyu), prepared with calcium sulfate Calculator
Legumes and Legume Products
In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 485 kJ of Energy (joule).
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.
Water
|
70.01 g
|
70.01
|
g
|
Energy (calorie)
|
116 kcal
|
116
|
kcal
|
Energy (joule)
|
485 kJ
|
485
|
kJ
|
Protein
|
8.15 g
|
8.15
|
g
|
Total lipid (fat)
|
8 g
|
8
|
g
|
Ash
|
8.69 g
|
8.69
|
g
|
Carbohydrate, by difference
|
5.15 g
|
5.15
|
g
|
Calcium, Ca
|
1229 mg
|
1229
|
mg
|
Iron, Fe
|
1.98 mg
|
1.98
|
mg
|
Magnesium, Mg
|
58 mg
|
58
|
mg
|
Phosphorus, P
|
73 mg
|
73
|
mg
|
Potassium, K
|
75 mg
|
75
|
mg
|
Sodium, Na
|
2873 mg
|
2873
|
mg
|
Zinc, Zn
|
1.56 mg
|
1.56
|
mg
|
Copper, Cu
|
0.376 mg
|
0.376
|
mg
|
Manganese, Mn
|
1.174 mg
|
1.174
|
mg
|
Selenium, Se
|
17.3 µg
|
17.3
|
µg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.157 mg
|
0.157
|
mg
|
Riboflavin
|
0.101 mg
|
0.101
|
mg
|
Niacin
|
0.379 mg
|
0.379
|
mg
|
Pantothenic acid
|
0.132 mg
|
0.132
|
mg
|
Vitamin B-6
|
0.091 mg
|
0.091
|
mg
|
Folate, total
|
29 µg
|
29
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
29 µg
|
29
|
µg
|
Folate, DFE
|
29 µg
|
29
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
1.157 g
|
1.157
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.022 g
|
0.022
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.849 g
|
0.849
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.286 g
|
0.286
|
g
|
Fatty acids, total monounsaturated
|
1.767 g
|
1.767
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.022 g
|
0.022
|
g
|
18:1 undifferentiated
|
1.745 g
|
1.745
|
g
|
Fatty acids, total polyunsaturated
|
4.516 g
|
4.516
|
g
|
18:2 undifferentiated
|
3.982 g
|
3.982
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.534 g
|
0.534
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.121 g
|
0.121
|
g
|
Threonine
|
0.405 g
|
0.405
|
g
|
Isoleucine
|
0.438 g
|
0.438
|
g
|
Leucine
|
0.719 g
|
0.719
|
g
|
Lysine
|
0.456 g
|
0.456
|
g
|
Methionine
|
0.109 g
|
0.109
|
g
|
Cystine
|
0.029 g
|
0.029
|
g
|
Phenylalanine
|
0.431 g
|
0.431
|
g
|
Tyrosine
|
0.362 g
|
0.362
|
g
|
Valine
|
0.449 g
|
0.449
|
g
|
Arginine
|
0.707 g
|
0.707
|
g
|
Histidine
|
0.222 g
|
0.222
|
g
|
Alanine
|
0.399 g
|
0.399
|
g
|
Aspartic acid
|
1.052 g
|
1.052
|
g
|
Glutamic acid
|
1.698 g
|
1.698
|
g
|
Glycine
|
0.379 g
|
0.379
|
g
|
Proline
|
0.56 g
|
0.56
|
g
|
Serine
|
0.524 g
|
0.524
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate